I made me and my daughter both this for breakfast one day and we both liked it. It's 2 scrambled eggs, 2 breakfast sausages, sliced tomatoes that I threw in the frying pan and let soften, along with some sautéed mushrooms and spinach. It's very filling and low carb.
For lunch I had a spinach tossed with some lime juice and a sliced boiled egg. I made some chicken salad with a half of a left over chicken breast and sautéed mushrooms. I just added a little mayonnaise to it after chopping it small. I also had some heart of palm which you can find in a can. This was a very low carb lunch and I enjoyed it.
Would you eat this? Have you ever tried heart of palm?
Heart of palm bothers me - cutting down an entire tree for such a small mouthful. Minus the meat, your other options sound good.
ReplyDeleteThank you.
DeleteI've never heard of heart of palm before.
ReplyDeleteIt's pretty good.
DeleteMary, I appreciate you sharing these meals because I was recently diagnosed as pre diabetic. It’s frustrating because I am so thin and don’t eat much added sugar, so I’ve needed to concentrate on fewer carbs. Your meals fit the bill!
ReplyDeleteI don’t think I’ve tried hearts of palm, unless it’s been in a restaurant meal. Does it taste like artichokes?
It tastes a little bit like artichoke. I'm glad me sharing what I've been cooking is helping you too.
DeleteYummy! Seems like you are finding some great ways to meet that low carb goal without giving up things that are tasty
ReplyDeleteOh definitely.
DeleteDelcious, I have heart of palm in a can somewhere, I should try it.
ReplyDeleteI hope you do.
DeleteMy kind of breakfast and lunch. I've been slicing up the last of our garden tomatoes for breakfast and afternoon snack. Love the spinach and mushrooms you used, too.
ReplyDeleteThank you. That sounds good too.
DeleteI'd eat it! I've had heart of palm. I like it but I know it's not for everyone.
ReplyDeleteThanks. Yes, it's a bit weird but I like it.
DeleteI would eat both of these meals! They look so good. :D
ReplyDeleteThank you.
DeleteBreakfast looks delicious. I've never heard of heart of palm before.
ReplyDeleteThank you. It's pretty good.
DeleteI don't eat breakfast, unless it's for dinner. We do love spinach salads.
ReplyDeleteSpinach salads are good.
DeleteLooks good to me. We really enjoy hearts of palm here. We make a simple salad with hearts of palm (thin sliced), diced tomatoes and your favorite Italian salad dressing, yum.
ReplyDeleteThat sounds really good.
DeleteLovely low carb dishes you've shared.
ReplyDeleteNot tried heart of palm but sometimes have artichokes which I believe are similar.
All the best Jan
Yes they are a bit similar.
DeleteI'm not a sausage fan, but I'd otherwise eat both of those meals. They look healthy and yummy.
ReplyDeleteThanks, Mary.
Thank you. They were good.
DeleteOh it looks good and full of colors
ReplyDeleteThank you.
DeleteI don't think I could digest such a big breakfast, I usually eat six kinds of seeds mixed with coconut oil and put over some rye bread for breaky.
ReplyDeleteThat's an interesting breakfast idea. I never thought of that.
DeleteI don't think that I have tried heart of palm. Is it anything like artichokes? Everything looks good to me besides the tomato.
ReplyDeleteIt's a little like artichoke.
DeleteI haven't had it, but your meals look lovely and hearty.
ReplyDeleteThank you.
DeleteThese sound like good meals. Nice they were both low carb too. I hadn't heard of heart of palm before and had to google what it was.
ReplyDeleteThank you.
DeleteIn England tomatoes are a regular part of breakfast. 🍅
ReplyDeleteThey are good so why not.
DeleteBoth meals sound really yummy!
ReplyDeleteThank you.
Delete