Saturday Vittles

 

Air Fryer Chickpea Salad

You will need:

1 can of chickpeas- drained and rinsed

1 cucumber- chopped into bite size pieces

1 cup cherry tomatoes- cut in half

1 cup sliced black olives

Juice from 1 lemon

1/4 cup diced cilantro

1 avocado- chopped into bite size pieces

No calorie cooking spray

1/2 tsp. McCormick Montreal Steak seasoning

1/2 tsp. McCormick Mesquite seasoning

Satt to taste

What to do: 

Add chickpeas to a large bowl. Spray the chickpeas with the cooking spray. Add the seasoning and toss. Add to air fryer basket and cook at 300F for 10-15 minutes. Remove and put in refrigerator to cool. 

Add everything else to a bowl and toss with the lemon juice. When the chickpeas are cooled, add them to the bowl, toss and serve. I served this with chicken as a side dish.

Makes 4 servings

Each serving is 200 calories

We had leftovers of this and I ate this for lunch too.