Chicken, Lima Bean and Corn Salad
You will need:
2 ears of corn- cooked, cooled and sliced off the ear
1/2 can of lima beans- drained
2 Medium tomatoes
1 bunch of cilantro- diced small
1 avocado- chopped into bite size pieces
2 chicken tenderloins- cooked, cooled and cut into bite sized pieces
1 tsp. red wine vinegar
1 tsp. soy sauce
1/2 tsp. honey
salt and pepper to taste
What to do:
Cook the chicken, I baked mine with some salt, pepper and chicken seasoning. After it's baked all the way through, put it in the refrigerator to cool completely.
Add all of the ingredients to a large bowl and toss well.
This makes 5 servings. Each serving is 275 calories and 50 carbs.
Would you eat this?

Looks yummy.
ReplyDeleteThank you.
DeleteThat does look good Mary. Good enough to eat! 😁
ReplyDeleteIt was.
DeleteJam-packed with nutrients!
ReplyDeleteYes, and tasty.
DeleteI love chicken almost every cuisine. Its super good
ReplyDeleteYes it is.
DeleteThat looks great, I'd enjoy it too!
ReplyDeleteit was good.
DeleteThis looks fabulous!
ReplyDeleteThank you.
DeleteCorns have ears? They did always look suspicious to me!
ReplyDeleteYes they do.
DeleteCorns have ears? They did always look suspicious to me!
ReplyDeleteI would not eat it because lima beans are the worst vegetable for me! LOL!
ReplyDeletelmao
DeleteThat looks so tasty.
ReplyDeleteIt was really good.
DeleteYummy
ReplyDeleteThanks.
DeleteThis looks delicious!
ReplyDeleteIt came out great.
DeleteYum!
ReplyDeleteThanks.
DeleteI would eat it! Looks great!
ReplyDeleteIt was really good.
DeleteDelicious!
ReplyDeleteIt was.
DeleteThis looks so good!
ReplyDeleteIt came out great.
DeleteThe colours are lovely, Mary!
ReplyDeleteThat looks a colourful plate of food.
ReplyDeleteAll the best Jan