Saturday, November 14, 2026

Saturday Vittles

 

Chicken, Lima Bean and Corn Salad


You will need: 

2 ears of corn- cooked, cooled and sliced off the ear
1/2 can of lima beans- drained
2 Medium tomatoes
1 bunch of cilantro- diced small
1 avocado- chopped into bite size pieces
2 chicken tenderloins- cooked, cooled and cut into bite sized pieces
1 tsp. red wine vinegar
1 tsp. soy sauce
1/2 tsp. honey
salt and pepper to taste



What to do: 

Cook the chicken, I baked mine with some salt, pepper and chicken seasoning. After it's baked all the way through, put it in the refrigerator to cool completely. 

Add all of the ingredients to a large bowl and toss well. 

This makes 5 servings. Each serving is 275 calories and 50 carbs. 


Would you eat this?

33 comments:

  1. That does look good Mary. Good enough to eat! 😁

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  2. Jam-packed with nutrients!

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  3. I love chicken almost every cuisine. Its super good

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  4. That looks great, I'd enjoy it too!

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  5. Corns have ears? They did always look suspicious to me!

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  6. Corns have ears? They did always look suspicious to me!

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  7. I would not eat it because lima beans are the worst vegetable for me! LOL!

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  8. That looks so tasty.

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  9. This looks delicious!

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  10. I would eat it! Looks great!

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  11. This looks so good!

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  12. The colours are lovely, Mary!

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  13. That looks a colourful plate of food.

    All the best Jan

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