My Daughter and I are trying to eat more healthy so I thought I would share some pictures on Saturday's of what we've made.
Sausage Breakfast Bowl
We layered 2 small scrambled eggs. 1 TBSP grated cheddar, 3 breakfast sausages, 1 TBSP Homemade Pico De Gallo and 3 slices of avocado into a bowl. We've had this for breakfast several times. It's really good.
Calories for this- 360 and Carbs 10
Pico De Gallo Recipe
6 Large tomatoes- diced small
1 Yellow onion- diced small
One bunch of cilantro diced small (about 1 cup)
Juice from 2 lemons
Salt to taste
Mix all ingredients together and let sit overnight in container in the fridge. You can eat it right after it's been made but for more flavorful Pico, make 2 days ahead of time and let it sit in an air tight container in the refrigerator.
I really dislike cilantro leaves. Other than that it sounds good.
ReplyDeleteYou can make it without the cilantro for sure.
DeleteLooks good, Mary.
ReplyDeleteThank you.
DeleteLooks like a filling breakfast!
ReplyDeleteIt is.
DeleteYou are making a good effort.
ReplyDeleteI've lost 80 lbs so far so it's working.
DeleteI would eat that!
ReplyDeleteGlad to hear it.
DeleteWell, I just ate plain scrambled eggs but my mouth is watering for yours!
ReplyDeleteThank you.
DeleteIt sounds fantastic. I love it that you are even making your own Pico de Gallo.
ReplyDeleteThat way I know exactly what's in it.
DeleteI never would have thought to put sausage and avocado together - inspired.
ReplyDeleteIt's really good.
DeleteLooks good.
ReplyDeleteThanks.
DeleteThat looks good. I don't eat sausage but I like eggs and cheese!
ReplyDeleteThat would be good too.
DeleteLooks good.
ReplyDeleteThanks.
DeleteSounds delish and healthy ~ thanks,
ReplyDeleteWishing you good health, laughter and love in your days,
A ShutterBug Explores ~ clm
aka (A Creative Harbor)
Thanks.
DeleteAll tasty things in one bowl. I am a fan.
ReplyDeleteIt was pretty good.
DeleteLooks and sounds yummy. I too am trying to eat healthier and with more diversity of foods. I'm getting enamored with the Poke Bowl Craze.
ReplyDeleteI've heard of that.
DeleteEwww on cilantro.
ReplyDeleteI love cilantro.
DeleteLooks and sounds good.
ReplyDeleteThank you.
DeleteThat looks good to me, let's eat!
ReplyDeleteAbsolutely.
DeleteMy guess the avocado made the dish.
ReplyDeleteI do love avocado.
DeleteLooks good :D
ReplyDeleteThank you.
DeleteIt does look and sound good Mary.
ReplyDeleteAll the best Jan
Thank you.
DeleteI can't do cilantro, but the rest is a definitely yes for me!
ReplyDeleteGood to hear. It would be fine without it.
Delete