My Daughter and I are trying to eat more healthy so I thought I would share some pictures on Saturday's of what we've made. Most pictures are from my daughter since she takes good food pics. lol
For breakfast we had 2 scrambled eggs, 1 hashbrown, sliced cucumber, blueberries, strawberries, cantaloupe, sliced tomato and olives.
This breakfast was about 350 calories and 35 carbs because of the hashbrown.
I try to keep my carbs to under 150 carbs per day and I'm trying for 1200 calories a day but some days are 1500.
Well done. I am not a breakfast person so the fruit would have been enough for me.
ReplyDeleteI like having fruit in the morning too.
DeleteOlives is an interesting addition to breakfast. Have you heard of the Glucose Goddess? She gives scientific advice for reducing your glucose spikes that are easy to do.
ReplyDeleteI can eat olives any time of day. lol No, I hadn't heard of that, I will check it out.
DeleteThat looks good. My wife makes homemade hash browns which cuts down on the fat.
ReplyDeleteThat sounds like a good idea.
DeleteI don't eat in the mornings - just don't fancy it, but your breakfast looks good. You could eat it at any time of the day!
ReplyDeleteYes, this would be good anytime.
DeleteI never used to eat breakfast until a few years ago; now I have to. This breakfast would be quite appealing to me. Alana ramblinwitham.blogspot.com
ReplyDeleteI have to eat in the morning or my blood sugar drops.
DeleteLooks tasty and delicious!
ReplyDeleteThank you.
Deleteyummy
ReplyDeleteIt was.
DeleteThat looks like the yummiest breakfast ever! Though I'd have to leave out the cantaloupe because I'm allergic to it.
ReplyDeleteSo am I a little bit. But I love it so I still eat it.
DeleteLooks tasty!
ReplyDeleteThank you.
DeleteLooks like a lovely breakfast.
ReplyDeleteThank you.
DeleteIt is always lovely when the plate is colourful. I had homemade millet and sunflower crackers and some sour cream for diner tonight.
ReplyDeleteI do like a colorful plate too. I hope the crackers were good.
DeleteThat looks great and a wonderful way to start the day.
ReplyDeleteThank you.
DeleteThat looks like a delicious meal. A real low calorie meal that doesn't look like it is. I am hoping to lose 20 pounds I gained in the last few years.
ReplyDeleteWell good luck.
DeleteGood 'foodie' photo ~ looks delish ~
ReplyDeleteWishing you good health, laughter and love in your days,
clm ~ A ShutterBug Explores,
aka (A Creative Harbor)
Thank you.
DeleteLooks delicious! I try and keep track of my calories and carbs too. Somedays are better than others.
ReplyDeleteYes, they are.
DeleteLooks a colourful plateful too.
ReplyDeleteAll the best Jan
Thank you.
DeleteI would enjoy that any old time!
ReplyDeleteOh I would too.
DeleteI love everything on that plate.
ReplyDeleteI do too.
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