Wednesday, November 30, 2022

Low Carb Recipe: Egg Foo Young

You will need: 

5 eggs
1 TBSP Soy Sauce
2 TBSP Vegetable Oil
Salt and Pepper to taste
2 Green Onions
2 TBSP Diced Yellow Onion
1/2 Diced Green Bell Pepper
3 Diced White Mushrooms
1/4 tsp. McCormick Chipotle and Roasted Garlic seasoning

What To Do: 

Whisk eggs in a bowl.
Add all ingredients and mix through.
Heat 1/2 tbsp vegetable oil in a non stick skillet over medium heat. 
Pour in 1/2 cup of batter. Jiggle pan a little to form a round(ish) shape.
Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. Repeat with remaining egg to make 4 omelettes.
Slide omelette onto plate.

You can mix in some diced meat like sautéed shrimp, pork or whatever you like. You can use other vegetables as well. I made this with mushrooms and spinach and it was so good. 

Would you try this?