Thursday, July 20, 2017
Recipe: Vegetarian Taco Bowl
What you'll need:
1 medium zucchini, chopped
1 medium yellow onion, chopped
1 bell pepper, chopped
1/2 cup sliced black olives
2 green onions, chopped
1/4 cup shredded cheddar cheese
1/2 tsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. paprika
1/2 tsp. ground cumin
1/2 tsp. salt
What to do:
Saute the onion, zucchini and bell pepper until soft. Add the spices and 1/4 cup of water. Cook over med. heat for 3 minutes or until water is almost gone. Remove from heat.
Now assemble the taco bowl. Add half of the vegetable mixture to a bowl, top with black olives, salsa, a little cheese, crema and green onions.
This made 2 servings.
For the Salsa you'll need:
1 tomato, chopped small
1/2 yellow onion, chopped small
2 TBSP lemon juice
2 TBSP chopped cilantro
1/4 tsp. salt
Mix all ingredients together, cover and let sit in fridge until ready to use.
And for the homemade crema, I mixed together 1 avocado, 2 TBSP sour cream, 1 TBSP lime juice and a pinch of salt.
The first time I'd heard of crema was from Anna and Herding Cats & Burning Soup blog. She used it on a really tasty looking dish that you might find interesting.
Omg you guys, this is so good. Oh and on a side note, if you don't have all those spices or just want to make it easier, you can totally buy an envelope of taco seasoning and use a little of that. Some of them are really good. I do that a lot of times when making taco salad.
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looks nice
ReplyDeleteThanks.
Deletelooks and sounds delicious! makes me hungry! ha ha
ReplyDeleteIt was so good and even Ken loved it.
DeleteWow! Great idea and no carbs!
ReplyDeleteI'm trying low carb as much as possible.
DeleteSounds easy peasy to do!
ReplyDeleteIt was really easy.
DeleteMMmmmm yum! I love a taco bowl. I've never added zucchini before. I usually do fake meats when I make it. I'm so gonna have to try that. And make some crema! :D
ReplyDeleteThe crema went so good in this.
DeleteOh wow, that looks yummy Mary. One day I'll make mine too :)
ReplyDeletexx
Vanessa @ Blushing Geek
I hope you do. Thanks.
DeleteYummy!
ReplyDeleteThanks.
DeleteI don't think I have heard of taco bowl before, but it looks really good :).
ReplyDeleteIt was really good.
DeleteWow, those ingredients sound so good! Thanks for sharing it.
ReplyDeleteJenea's Book Obsession
You're very welcome.
DeleteAnother good looking and healthy meal.
ReplyDeleteThanks.
DeleteOh my, that does sound yummy!
ReplyDeleteThank you, it was.
DeleteI never enjoyed taco bowls until I tried one at Chipotles, now I'm hooked but I have yet to make one at home. Thanks for the recipe :)
ReplyDeleteI hope you like it if you try it.
DeleteMmmm taco anything
ReplyDeletelol yes.
DeleteOMG YES! I'll eat anything with those flavors!
ReplyDeleteIt was so good.
DeleteI can actually eat all of this on my diet and it doesn't cross with my food allergies :D Gonna have to try it!
ReplyDeleteOh good, I hope you do try it.
DeleteIs this new way of eating helping your diabetes? The recipe sounds awesome.
ReplyDeleteIt is. My fasting blood sugar in the morning was right around 300. Now when I take it, it's around 180.
Deleteit definitely looks good!
ReplyDeleteThank you.
DeleteI love using zucchini.
ReplyDeleteLooks good Mary, thanks.
All the best Jan
It was really good. Thanks for stopping by.
Delete