My daughter and I are trying to eat healthier so I thought I would share some of the foods we are eating.
Fruit Popsicles
You will need:
A blender
fruit
popsicle molds
2 TBSP Zero Calorie 7-Up
I found the popsicle molds on Amazon years ago. I've been making these every Summer for years.
What to do:
2 packages of strawberries made 8 popsicles. Wash and trim each strawberry. I cut them in half for easier blending. Add the Zero calorie 7-UP to the blender and pulse until it's blended very well. The 7UP adds a bit of sweetness without adding any calories. Some of these strawberries were very tart so they needed a bit of sweetness.
Add the strawberry mixture to the popsicle molds and stick in the freezer for 3 hours.
Each popsicle is 25 calories and 6 carbs.
Delicious!
ReplyDeleteThey look good.
ReplyDeleteIt's only been a high of 95 up here, cooler than you but the humidity is off the charts. I need to make and eat a few of these healthy cold treats.
ReplyDeleteStrawberries and 7Up - tasty combination.
ReplyDeleteWhile I won’t be making popsicles, this is a good reminder that strawberry season has come to our region. There is a stand around the corner. I should avail myself soon.
ReplyDeleteYum! so nice on a hot day too, I bet!
ReplyDeleteThose look awesome!
ReplyDeleteI make smoothies with the following:
Bananas
Greek yogurt
Almond milk
Almond butter
Any other fruit
I like popsicles too! I just buy them though. :)
ReplyDeleteI love popsicles
ReplyDeleteDelish for the hot weather ~ thanks,
ReplyDeleteWishing you good health, laughter and love in your days,
A ShutterBug Explores ~ clm,
aka (A Creative Harbor)
I remember popsicle molds. Makes it real easy to make your own.
ReplyDeleteThis is great to beat the heat.
ReplyDeleteMolds are always such a good investment and fun too. I did not even eat strawberries this year, and cherries especially as they are 12 dollar for a kilo. Even melons and nectarines are crazy expensive this year.
ReplyDeleteTrata-se afinal de um gelado caseiro.
ReplyDeleteEspero que seja muito refrescante para o verão.
Abraço de amizade.
Juvenal Nunes