Saturday, September 12, 2026

Saturday Vittles

 

Zucchini and Carrot Zoodles with Chicken

I have a vegetable peeler that makes these thin "zoodle" strips of vegetables. So much easier than trying to julienne the vegetables. 

You will need:

1/2 carrot cut with a zoodle peeler or julienned
1/2 zucchini cut with a zoodle peeler or julienned
3 ounces of chicken breast
McCormick's Mesquite seasoning
McCormick's Montreal Chicken seasoning
salt and pepper to taste
No calorie cooking spray

Cut the chicken breast into small bite sized pieces, add a little of the spices to the chicken and toss with a spoon so it's all coated. Add a little no calorie cooking spray to a pan. Cook chicken to your desired doneness. Add the vegetables and add more of the spices if you choose to. Cook for 3-4 minutes or until the vegetables are done to your liking. 

This bowl is 1 serving. The entire bowl has 150 calories and 5 carbs. 

Would you eat this?

36 comments:

  1. That looks really good to me!

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  2. Yum! That looks delicious Mary. Thanks for sharing! Yes, I would definitely eat that.

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  3. I love zoodles! This dish sounds delicious! 😋

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    1. They are good and so quick to cook.

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  4. Looks both delicious and healthy.

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  5. Oooohhh... and Montreal chicken seasoning? I'm all for it!

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  6. I have issues eating some dry foods. With some kind of sauce (doesn't need to be caloric) or made into a soup, I would absolutely eat this. Alana ramblinwitham.blogspot.com

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  7. I've never made the carrot noodles before, but it looks great!

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  8. I think a squeeze of lemon would be nice on this.

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  9. Dear Mary, this looks very good! I hope you are doing well, dear friend.

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  10. This looks good. My daughter made wings tonight with sweet potato and broccoli.

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  11. Such a smart way to keep meals light but satisfying.
    I’d definitely eat this -- thanks for sharing the recipe!

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  12. Ohhh this looks so good.

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  13. My wife uses this peeler too for certain dishes. Very convenient.

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  14. I sure would! Nice!

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  15. This sounds delicious! I have a machine that makes zoodles too. I need to get it out.

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  16. This looks and sounds good Mary.

    All the best Jan

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